Naturally dried prunes are used in both sweet and savory recipes with their intense fruity aroma and velvety texture. With their digestive-system-friendly fiber content and iron value, they are a powerful source of nutrition that supports healthy living.
| Nutritional Value | Per 100g |
|---|---|
| Energy | 240 kcal |
| Carbohydrate | 63 g |
| Sugar | 38 g |
| Protein | 2,2 g |
| Fat | 0,4 g |
| Fiber | 7,1 g |
| Potassium | 732 mg |
| Iron | 0,9 mg |
| Vitamin K | 59,5 µg |
* These are average values. They may vary depending on the harvest season and processing conditions.
